{"id":14409,"date":"2026-07-15T14:29:13","date_gmt":"2026-07-15T07:29:13","guid":{"rendered":"https:\/\/tandoorvietnam.com\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\/"},"modified":"2026-07-15T14:29:13","modified_gmt":"2026-07-15T07:29:13","slug":"an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien","status":"publish","type":"post","link":"https:\/\/tandoorvietnam.com\/vi\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\/","title":{"rendered":"\ud83c\udf3f \u1ea4n \u0110\u1ed9 tr\u00ean \u0111\u0129a: H\u00e0nh tr\u00ecnh \u1ea9m th\u1ef1c l\u1ecbch s\u1eed qua t\u1eebng v\u00f9ng mi\u1ec1n"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u1ea4n \u0110\u1ed9 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t qu\u1ed1c gia; \u0111\u00f3 l\u00e0 c\u1ea3 m\u1ed9t ti\u1ec3u l\u1ee5c \u0111\u1ecba, v\u00e0 \u1ea9m th\u1ef1c c\u1ee7a n\u00f3 ph\u1ea3n \u00e1nh \u0111\u1ecba l\u00fd v\u00e0 l\u1ecbch s\u1eed: v\u00f4 c\u00f9ng \u0111a d\u1ea1ng, \u0111\u1eadm \u0111\u00e0 gia v\u1ecb, v\u00e0 b\u1eaft ngu\u1ed3n s\u00e2u s\u1eafc t\u1eeb truy\u1ec1n th\u1ed1ng v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng. H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed \u1ea9m th\u1ef1c v\u00f9ng mi\u1ec1n \u1ea4n \u0110\u1ed9 k\u1ec3 m\u1ed9t c\u00e2u chuy\u1ec7n \u0111\u1ed9c \u0111\u00e1o th\u00f4ng qua c\u00e1c nguy\u00ean li\u1ec7u, ph\u01b0\u01a1ng ph\u00e1p n\u1ea5u n\u01b0\u1edbng, v\u00e0 tr\u00ean h\u1ebft l\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng gia v\u1ecb. T\u1eeb d\u00e3y Himalaya \u0111\u1ebfn nh\u1eefng b\u00e3i bi\u1ec3n Kerala, h\u00e0nh tr\u00ecnh \u1ea9m th\u1ef1c \u1ea4n \u0110\u1ed9 l\u00e0 m\u1ed9t cu\u1ed9c th\u00e1m hi\u1ec3m gi\u00e1c quan \u0111\u1ea7y m\u00ea ho\u1eb7c, \u0111\u01b0\u1ee3c \u0111\u1ecbnh h\u00ecnh b\u1edfi tri\u1ec1u \u0111\u1ea1i Mughal, c\u00e1c cu\u1ed9c giao th\u01b0\u01a1ng, c\u00e1c cu\u1ed9c x\u00e2m l\u01b0\u1ee3c, c\u00e1c t\u1eadp t\u1ee5c t\u00f4n gi\u00e1o v\u00e0 kh\u00ed h\u1eadu. H\u00e3y chu\u1ea9n b\u1ecb \u0111\u1ec3 \u0111\u1eafm m\u00ecnh v\u00e0o tr\u00e1i tim c\u1ee7a v\u0103n h\u00f3a \u1ea4n \u0110\u1ed9, t\u1eebng m\u00f3n \u0103n m\u1ed9t.   <\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">I. B\u1eafc \u1ea4n \u0110\u1ed9: Di s\u1ea3n huy ho\u00e0ng c\u1ee7a tri\u1ec1u \u0111\u1ea1i Mughal<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13916 size-full\" src=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/northeast-cuisines-india.jpeg\" alt=\"\" width=\"1200\" height=\"706\" srcset=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/northeast-cuisines-india.jpeg 1200w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/northeast-cuisines-india-300x177.jpeg 300w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/northeast-cuisines-india-1024x602.jpeg 1024w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/northeast-cuisines-india-768x452.jpeg 768w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/northeast-cuisines-india-600x353.jpeg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><em><span style=\"font-weight: 400;\">H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed c\u1ee7a \u1ea9m th\u1ef1c v\u00f9ng B\u1eafc \u1ea4n \u0110\u1ed9, th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ebf gi\u1edbi ph\u01b0\u01a1ng T\u00e2y bi\u1ebft \u0111\u1ebfn nhi\u1ec1u nh\u1ea5t, l\u00e0 m\u1ed9t b\u1ea3n giao h\u01b0\u1edfng c\u1ee7a nh\u1eefng h\u01b0\u01a1ng v\u1ecb phong ph\u00fa v\u00e0 b\u00e9o ng\u1eady. N\u00f3 mang \u0111\u1eadm d\u1ea5u \u1ea5n c\u1ee7a \u1ea3nh h\u01b0\u1edfng t\u1eeb...   <\/span>Tri\u1ec1u \u0111\u1ea1i Mughal (Mughlai) <span style=\"font-weight: 400;\">\u0111\u00e3 cai tr\u1ecb h\u1ea7u h\u1ebft \u0111\u1ea5t n\u01b0\u1edbc t\u1eeb th\u1ebf k\u1ef7 16 \u0111\u1ebfn th\u1ebf k\u1ef7 19.<\/span><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">A. Kashmir v\u00e0 Himachal Pradesh: S\u1ef1 trong l\u00e0nh c\u1ee7a n\u00fai r\u1eebng v\u00e0<\/span> <i><span style=\"font-weight: 400;\">Wazwan<\/span><\/i><\/h3>\n<p><span style=\"font-weight: 400;\">Kh\u00ed h\u1eadu m\u00e1t m\u1ebb c\u1ee7a c\u00e1c v\u00f9ng n\u00fai n\u00e0y t\u1ea1o n\u00ean m\u1ed9t n\u1ec1n \u1ea9m th\u1ef1c \u1ea5m \u00e1p v\u00e0 d\u1ec5 ch\u1ecbu.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nguy\u00ean li\u1ec7u ch\u00ednh:<\/b> <span style=\"font-weight: 400;\">Th\u1ecbt c\u1eebu, g\u1ea1o, s\u1eefa chua (d\u00f9ng l\u00e0m n\u01b0\u1edbc \u01b0\u1edbp v\u00e0 ch\u1ea5t l\u00e0m \u0111\u1eb7c), b\u1ea1ch \u0111\u1eadu kh\u1ea5u, ngh\u1ec7 t\u00e2y, g\u1eebng kh\u00f4.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">M\u00f3n \u0103n ti\u00eau <b><i>bi\u1ec3u<\/i><\/b> <b>:<\/b> <span style=\"font-weight: 400;\">Wazwan<\/span><span style=\"font-weight: 400;\">Kashmiri, m\u1ed9t b\u1eefa ti\u1ec7c th\u1ecbnh so\u1ea1n g\u1ed3m 36 m\u00f3n \u0103n, l\u00e0 tinh t\u00fay c\u1ee7a truy\u1ec1n th\u1ed1ng \u1ea9m th\u1ef1c c\u1ee7a h\u1ecd. B\u1eefa ti\u1ec7c n\u00e0y bao g\u1ed3m...   <\/span><i><span style=\"font-weight: 400;\">Rogan Josh<\/span><\/i> <span style=\"font-weight: 400;\">(c\u00e0 ri c\u1eebu \u0111\u1eadm \u0111\u00e0),<\/span> <i><span style=\"font-weight: 400;\">Yakhni<\/span><\/i> <span style=\"font-weight: 400;\">(c\u00e0 ri c\u1eebu v\u1edbi s\u1eefa chua) v\u00e0<\/span> <i><span style=\"font-weight: 400;\">Rista<\/span><\/i> <span style=\"font-weight: 400;\">(th\u1ecbt vi\u00ean).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed c\u1ee7a \u1ea9m th\u1ef1c v\u00f9ng B\u1eafc \u1ea4n \u0110\u1ed9:<\/b> <span style=\"font-weight: 400;\">\u1ea8m th\u1ef1c Kashmir \u0111\u01b0\u1ee3c ho\u00e0n thi\u1ec7n nh\u1edd s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c ngh\u1ec7 nh\u00e2n v\u00e0 \u0111\u1ea7u b\u1ebfp ng\u01b0\u1eddi Ba T\u01b0 v\u00e0 Trung \u00c1 v\u00e0o th\u1ebf k\u1ef7 15, g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean s\u1ef1 tinh t\u1ebf \u0111\u1ed9c \u0111\u00e1o c\u1ee7a n\u00f3.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">B. Punjab, Delhi v\u00e0 Uttar Pradesh: Linh h\u1ed3n c\u1ee7a m\u00f3n<\/span> <i><span style=\"font-weight: 400;\">Tandoor<\/span><\/i> <span style=\"font-weight: 400;\">v\u00e0 c\u00e1c m\u00f3n c\u00e0 ri b\u00e9o ng\u1eady<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y ch\u00ednh l\u00e0 n\u01a1i ngh\u1ec7 thu\u1eadt n\u01b0\u1edbng b\u00e1nh b\u1eb1ng l\u00f2<\/span> <b>Tandoor<\/b> <span style=\"font-weight: 400;\">(l\u00f2 \u0111\u1ea5t s\u00e9t) \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n tr\u1ecdn v\u1eb9n, v\u00e0 c\u0169ng l\u00e0 n\u01a1i ra \u0111\u1eddi nh\u1eefng m\u00f3n \u0103n n\u1ed5i ti\u1ebfng to\u00e0n c\u1ea7u.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u00e0nh ph\u1ea7n ch\u00ednh:<\/b><span style=\"font-weight: 400;\">  L\u00faa m\u00ec (cho)  <\/span><i><span style=\"font-weight: 400;\">Naans<\/span><\/i><span style=\"font-weight: 400;\">,  <\/span><i><span style=\"font-weight: 400;\">B\u00e1nh Roti<\/span><\/i><span style=\"font-weight: 400;\">,  <\/span><i><span style=\"font-weight: 400;\">Paratha<\/span><\/i><span style=\"font-weight: 400;\">), c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa (s\u1eefa,  <\/span><i><span style=\"font-weight: 400;\">b\u01a1 ghee<\/span><\/i><span style=\"font-weight: 400;\">  - b\u01a1 \u0111\u00e3 l\u1ecdc,  <\/span><i><span style=\"font-weight: 400;\">paneer<\/span><\/i><span style=\"font-weight: 400;\">  - ph\u00f4 mai t\u01b0\u01a1i), \u0111\u1eadu g\u00e0, th\u1ecbt c\u1eebu, th\u1ecbt g\u00e0.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e1c m\u00f3n \u0103n ti\u00eau bi\u1ec3u:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>G\u00e0 b\u01a1<\/i><\/b> <span style=\"font-weight: 400;\">(hay<\/span> <i><span style=\"font-weight: 400;\">Murgh Makhani<\/span><\/i> <span style=\"font-weight: 400;\">): m\u1ed9t m\u00f3n \u0103n Mughal \u0111\u01b0\u1ee3c bi\u1ebfn t\u1ea5u l\u1ea1i, gi\u00e0u h\u01b0\u01a1ng v\u1ecb c\u00e0 chua, kem v\u00e0 b\u01a1.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>G\u00e0 Tandoori<\/i><\/b> <span style=\"font-weight: 400;\">: g\u00e0 \u0111\u01b0\u1ee3c \u01b0\u1edbp trong s\u1eefa chua v\u00e0 gia v\u1ecb, sau \u0111\u00f3 n\u01b0\u1edbng trong l\u00f2 Tandoor.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>Dal Makhani<\/i><\/b> <span style=\"font-weight: 400;\">: m\u00f3n \u0111\u1eadu l\u0103ng \u0111en h\u1ea7m s\u00e1nh m\u1ecbn v\u1edbi b\u01a1 v\u00e0 kem.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>Chole Bhature<\/i><\/b> <span style=\"font-weight: 400;\">: m\u1ed9t m\u00f3n \u0103n \u0111\u01b0\u1eddng ph\u1ed1 ph\u1ed5 bi\u1ebfn (c\u00e0 ri \u0111\u1eadu g\u00e0 cay \u0103n k\u00e8m v\u1edbi b\u00e1nh m\u00ec chi\u00ean).<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 \u1ea9m th\u1ef1c v\u00f9ng B\u1eafc \u1ea4n \u0110\u1ed9:<\/b><span style=\"font-weight: 400;\">  S\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a \u0111\u1ebf ch\u1ebf Mughal \u0111\u00e3 mang \u0111\u1ebfn vi\u1ec7c s\u1eed d\u1ee5ng kem, tr\u00e1i c\u00e2y kh\u00f4 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t, t\u1ea1o cho c\u00e1c m\u00f3n c\u00e0 ri \u1edf B\u1eafc \u1ea4n \u0110\u1ed9 m\u1ed9t k\u1ebft c\u1ea5u \u0111\u1eadm \u0111\u00e0 v\u00e0 m\u1ec1m m\u1ecbn h\u01a1n so v\u1edbi c\u00e1c m\u00f3n c\u00e0 ri \u1edf mi\u1ec1n Nam. N\u00f4ng nghi\u1ec7p th\u00e2m canh (l\u00faa m\u00ec) c\u0169ng khi\u1ebfn b\u00e1nh m\u00ec tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng. <\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr>\n<h2><span style=\"font-weight: 400;\">II. T\u00e2y \u1ea4n \u0110\u1ed9: V\u1ecb ng\u1ecdt v\u00e0 gia v\u1ecb c\u1ee7a v\u00f9ng ven bi\u1ec3n v\u00e0 sa m\u1ea1c <\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13924 size-full\" src=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/West-India-Food.jpeg\" alt=\"\" width=\"1920\" height=\"900\" srcset=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/West-India-Food.jpeg 1920w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/West-India-Food-300x141.jpeg 300w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/West-India-Food-1024x480.jpeg 1024w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/West-India-Food-768x360.jpeg 768w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/West-India-Food-1536x720.jpeg 1536w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/West-India-Food-600x281.jpeg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><em><span style=\"font-weight: 400;\">H\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 \u1ea9m th\u1ef1c v\u00f9ng T\u00e2y \u1ea4n l\u00e0 m\u1ed9t s\u1ef1 t\u01b0\u01a1ng ph\u1ea3n, tr\u1ea3i d\u00e0i t\u1eeb nh\u1eefng v\u00f9ng \u0111\u1ed3ng b\u1eb1ng kh\u00f4 c\u1eb1n c\u1ee7a Rajasthan \u0111\u1ebfn nh\u1eefng b\u1edd bi\u1ec3n t\u01b0\u01a1i t\u1ed1t c\u1ee7a Goa v\u00e0 Maharashtra.<\/span><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">A. Rajasthan v\u00e0 Gujarat: S\u1ef1 th\u1eafng l\u1ee3i c\u1ee7a ch\u1ee7 ngh\u0129a \u0103n chay v\u00e0 kh\u00ed h\u1eadu kh\u00f4 h\u1ea1n<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c v\u00f9ng n\u00e0y c\u00f3 truy\u1ec1n th\u1ed1ng \u0103n chay m\u1ea1nh m\u1ebd, ch\u1ee7 y\u1ebfu do \u1ea3nh h\u01b0\u1edfng c\u1ee7a \u0111\u1ea1o Jain v\u00e0 m\u1ed9t s\u1ed1 nh\u00e1nh c\u1ee7a \u0111\u1ea1o Hindu. Kh\u00ed h\u1eadu kh\u00f4 h\u1ea1n quy\u1ebft \u0111\u1ecbnh vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c nguy\u00ean li\u1ec7u c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n t\u1ed1t. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u00e0nh ph\u1ea7n ch\u00ednh:<\/b> <span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i \u0111\u1eadu, k\u00ea (<\/span> <i><span style=\"font-weight: 400;\">bajra<\/span><\/i> <span style=\"font-weight: 400;\">), \u0111\u1eadu xanh,<\/span> <i><span style=\"font-weight: 400;\">b\u01a1 s\u1eefa tr\u00e2u<\/span><\/i><span style=\"font-weight: 400;\">, s\u1eefa chua. \u0110\u01b0\u1eddng v\u00e0   <\/span><i><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng th\u1ed1t n\u1ed1t<\/span><\/i> <span style=\"font-weight: 400;\">(\u0111\u01b0\u1eddng l\u00e0m t\u1eeb c\u00e2y c\u1ecd) th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 c\u00e2n b\u1eb1ng v\u1ecb cay trong c\u00e1c m\u00f3n \u0103n (\u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf Gujarat).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e1c m\u00f3n \u0103n ti\u00eau bi\u1ec3u:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Rajasthan:<\/b> <b><i>Dal Baati Churma<\/i><\/b> <span style=\"font-weight: 400;\">(\u0111\u1eadu l\u0103ng, b\u00e1nh m\u00ec n\u01b0\u1edbng\/hun kh\u00f3i v\u00e0 m\u00f3n tr\u00e1ng mi\u1ec7ng ng\u1ecdt l\u00e0m t\u1eeb b\u1ed9t m\u00ec nghi\u1ec1n),<\/span> <i><span style=\"font-weight: 400;\">Gatte ki Sabzi<\/span><\/i> <span style=\"font-weight: 400;\">(c\u00e0 ri b\u00e1nh bao b\u1ed9t \u0111\u1eadu g\u00e0).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Gujarat:<\/b> M\u00f3n <b><i>Thali<\/i><\/b> (\u0111\u0129a \u0103n) <span style=\"font-weight: 400;\">c\u1ee7a ng\u01b0\u1eddi Gujarat<\/span> <span style=\"font-weight: 400;\">n\u1ed5i ti\u1ebfng v\u1edbi s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa v\u1ecb ng\u1ecdt, chua v\u00e0 cay.<\/span> <i><span style=\"font-weight: 400;\">M\u00f3n Dhokla<\/span><\/i> <span style=\"font-weight: 400;\">(m\u1ed9t lo\u1ea1i b\u00e1nh m\u1eb7n, x\u1ed1p l\u00e0m t\u1eeb b\u1ed9t \u0111\u1eadu g\u00e0 l\u00ean men) l\u00e0 m\u00f3n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i th\u1eed.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><b>H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed c\u1ee7a \u1ea9m th\u1ef1c v\u00f9ng T\u00e2y \u1ea4n:<\/b> C\u00e1c tuy\u1ebfn \u0111\u01b0\u1eddng th\u01b0\u01a1ng m\u1ea1i d\u00e0i \u0111\u00e3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho vi\u1ec7c trao \u0111\u1ed5i gia v\u1ecb v\u00e0 ph\u01b0\u01a1ng ph\u00e1p b\u1ea3o qu\u1ea3n. \u1ea8m th\u1ef1c Rajasthan th\u00edch nghi v\u1edbi \u0111i\u1ec1u ki\u1ec7n giao th\u00f4ng v\u00e0 thi\u1ebfu n\u01b0\u1edbc, \u01b0u ti\u00ean c\u00e1c m\u00f3n \u0103n kh\u00f4 v\u00e0 d\u1ea7u m\u1ee1. <\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">B. Goa v\u00e0 Maharashtra: H\u01b0\u01a1ng v\u1ecb bi\u1ec3n c\u1ea3 v\u00e0 di s\u1ea3n B\u1ed3 \u0110\u00e0o Nha<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u1ea8m th\u1ef1c ven bi\u1ec3n \u0111\u01b0\u01a1ng nhi\u00ean ch\u1ee7 y\u1ebfu l\u00e0 h\u1ea3i s\u1ea3n, nh\u01b0ng Goa l\u1ea1i c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o nh\u1edd l\u1ecbch s\u1eed thu\u1ed9c \u0111\u1ecba c\u1ee7a n\u00f3.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u00e0nh ph\u1ea7n ch\u00ednh:<\/b> <span style=\"font-weight: 400;\">D\u1eeba, c\u00e1 v\u00e0 h\u1ea3i s\u1ea3n, g\u1ea1o, \u1edbt \u0111\u1ecf, gi\u1ea5m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e1c m\u00f3n \u0103n ti\u00eau bi\u1ec3u:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Goa:<\/b> <b><i>Vindaloo<\/i><\/b><span style=\"font-weight: 400;\">, m\u1ed9t m\u00f3n c\u00e0 ri n\u1ed5i ti\u1ebfng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb th\u1ecbt l\u1ee3n ho\u1eb7c h\u1ea3i s\u1ea3n, \u01b0\u1edbp trong gi\u1ea5m v\u00e0 nhi\u1ec1u \u1edbt. (Ban \u0111\u1ea7u l\u00e0 m\u1ed9t m\u00f3n \u0103n B\u1ed3 \u0110\u00e0o Nha c\u00f3 t\u00ean g\u1ecdi l\u00e0...)   <\/span><i><span style=\"font-weight: 400;\">carne de vinha d'alhos<\/span><\/i> <span style=\"font-weight: 400;\">).<\/span> <i><span style=\"font-weight: 400;\">Xacuti<\/span><\/i> <span style=\"font-weight: 400;\">(c\u00e0 ri gia v\u1ecb n\u01b0\u1edbng v\u00e0 d\u1eeba).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Maharashtra:<\/b> <i><span style=\"font-weight: 400;\">Vada Pav<\/span><\/i> <span style=\"font-weight: 400;\">(b\u00e1nh m\u00ec k\u1eb9p chay \u0111\u01b0\u1eddng ph\u1ed1, khoai t\u00e2y chi\u00ean cay k\u1eb9p trong b\u00e1nh m\u00ec),<\/span> <i><span style=\"font-weight: 400;\">Puran Poli<\/span><\/i> <span style=\"font-weight: 400;\">(b\u00e1nh m\u00ec d\u1eb9t ng\u1ecdt).<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed c\u1ee7a \u1ea9m th\u1ef1c v\u00f9ng T\u00e2y \u1ea4n:<\/b> <span style=\"font-weight: 400;\">Th\u1eddi k\u1ef3 B\u1ed3 \u0110\u00e0o Nha chi\u1ebfm \u0111\u00f3ng Goa (1510-1961) \u0111\u00e3 du nh\u1eadp \u1edbt (\u0111\u01b0\u1ee3c mang \u0111\u1ebfn t\u1eeb T\u00e2n Th\u1ebf gi\u1edbi th\u00f4ng qua ng\u01b0\u1eddi B\u1ed3 \u0110\u00e0o Nha), gi\u1ea5m v\u00e0 th\u1ecbt l\u1ee3n, l\u00e0m thay \u0111\u1ed5i ho\u00e0n to\u00e0n n\u1ec1n \u1ea9m th\u1ef1c n\u00e0y so v\u1edbi ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a \u1ea4n \u0110\u1ed9.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr>\n<h2><span style=\"font-weight: 400;\">III. \u0110\u00f4ng \u1ea4n \u0110\u1ed9: G\u1ea1o, c\u00e1 v\u00e0 nh\u1eefng m\u00f3n tr\u00e1ng mi\u1ec7ng kh\u00f3 qu\u00ean <\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13900 size-full\" src=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/east-indian-delights.jpeg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/east-indian-delights.jpeg 2000w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/east-indian-delights-300x200.jpeg 300w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/east-indian-delights-1024x682.jpeg 1024w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/east-indian-delights-768x512.jpeg 768w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/east-indian-delights-1536x1024.jpeg 1536w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/east-indian-delights-600x400.jpeg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p><em><span style=\"font-weight: 400;\">Khu v\u1ef1c ph\u00eda \u0111\u00f4ng, m\u00e0u m\u1ee1 v\u00e0 d\u1ed3i d\u00e0o n\u01b0\u1edbc, \u0111\u1eb7c tr\u01b0ng b\u1edfi m\u1ee9c ti\u00eau th\u1ee5 \u0111\u00e1ng k\u1ec3 g\u1ea1o v\u00e0 c\u00e1.<\/span><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">A. T\u00e2y Bengal v\u00e0 Orissa: L\u1eddi ca ng\u1ee3i n\u01b0\u1edbc v\u00e0 b\u1ed9t m\u00f9 t\u1ea1t<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1eb1m g\u1ea7n s\u00f4ng H\u1eb1ng v\u00e0 v\u1ecbnh Bengal, \u1ea9m th\u1ef1c v\u00f9ng n\u00e0y s\u1eed d\u1ee5ng r\u1ea5t \u00edt d\u1ea7u v\u00e0 t\u1eadp trung v\u00e0o h\u01b0\u01a1ng v\u1ecb tinh t\u1ebf c\u00f9ng c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u00e0nh ph\u1ea7n ch\u00ednh:<\/b> <span style=\"font-weight: 400;\">G\u1ea1o (th\u1ef1c ph\u1ea9m ch\u00ednh), c\u00e1 n\u01b0\u1edbc ng\u1ecdt (<\/span> <i><span style=\"font-weight: 400;\">c\u00e1 ilish<\/span><\/i> <span style=\"font-weight: 400;\">ho\u1eb7c hilsa), d\u1ea7u m\u00f9 t\u1ea1t (\u0111\u1ec3 n\u1ea5u \u0103n), h\u1ea1t anh t\u00fac (<\/span> <i><span style=\"font-weight: 400;\">posto<\/span><\/i> <span style=\"font-weight: 400;\">),<\/span> <i><span style=\"font-weight: 400;\">panch phoron<\/span><\/i> <span style=\"font-weight: 400;\">(h\u1ed7n h\u1ee3p ng\u0169 v\u1ecb h\u01b0\u01a1ng).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e1c m\u00f3n \u0103n ti\u00eau bi\u1ec3u:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>Machher Jhol<\/i><\/b> <span style=\"font-weight: 400;\">(C\u00e0 ri c\u00e1 Bengali).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>Shorshe Ilish<\/i><\/b> <span style=\"font-weight: 400;\">(C\u00e1 Hilsa n\u1ea5u v\u1edbi s\u1ed1t m\u00f9 t\u1ea1t v\u00e0 h\u1ea1t anh t\u00fac).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>M\u00f3n tr\u00e1ng mi\u1ec7ng:<\/b> <span style=\"font-weight: 400;\">Bengal l\u00e0 th\u1ee7 ph\u1ee7 c\u1ee7a c\u00e1c lo\u1ea1i b\u00e1nh k\u1eb9o l\u00e0m t\u1eeb s\u1eefa \u0111\u00f4ng (<\/span> <i><span style=\"font-weight: 400;\">chhena<\/span><\/i> <span style=\"font-weight: 400;\">), ch\u1eb3ng h\u1ea1n nh\u01b0<\/span> <i><span style=\"font-weight: 400;\">Rasgulla<\/span><\/i> <span style=\"font-weight: 400;\">(b\u00e1nh vi\u00ean ph\u00f4 mai \u0111\u00f4ng trong siro) v\u00e0<\/span> <i><span style=\"font-weight: 400;\">Mishti Doi<\/span><\/i> <span style=\"font-weight: 400;\">(s\u1eefa chua l\u00ean men ng\u1ecdt).<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed \u1ea9m th\u1ef1c v\u00f9ng \u0110\u00f4ng \u1ea4n:<\/b><span style=\"font-weight: 400;\">  Kh\u00ed h\u1eadu \u1ea9m \u01b0\u1edbt v\u00e0 ngu\u1ed3n n\u01b0\u1edbc d\u1ed3i d\u00e0o \u0111\u00e3 bi\u1ebfn g\u1ea1o v\u00e0 c\u00e1 tr\u1edf th\u00e0nh tr\u1ee5 c\u1ed9t c\u1ee7a n\u1ec1n \u1ea9m th\u1ef1c n\u00e0y. \u1ea8m th\u1ef1c Bengal coi tr\u1ecdng vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i gia v\u1ecb nguy\u00ean h\u1ea1t thay v\u00ec gia v\u1ecb xay nhuy\u1ec5n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c h\u01b0\u01a1ng th\u01a1m t\u01b0\u01a1i m\u1edbi h\u01a1n. <\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">B. V\u00f9ng \u0110\u00f4ng B\u1eafc (Assam, Meghalaya, Nagaland): S\u1ef1 gi\u1ea3n d\u1ecb v\u00e0 h\u01b0\u01a1ng v\u1ecb kh\u00f3i \u0111\u1eb7c tr\u01b0ng<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Kh\u00e1c v\u1edbi \u1ea3nh h\u01b0\u1edfng c\u1ee7a tri\u1ec1u \u0111\u1ea1i Mughal, \u1ea9m th\u1ef1c v\u00f9ng \u0110\u00f4ng B\u1eafc g\u1ea7n g\u0169i h\u01a1n v\u1edbi \u1ea9m th\u1ef1c \u0110\u00f4ng Nam \u00c1, \u01b0a chu\u1ed9ng s\u1ef1 \u0111\u01a1n gi\u1ea3n, qu\u00e1 tr\u00ecnh l\u00ean men v\u00e0 c\u00e1c lo\u1ea1i th\u1ea3o m\u1ed9c th\u01a1m.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nguy\u00ean li\u1ec7u ch\u00ednh:<\/b> <span style=\"font-weight: 400;\">G\u1ea1o n\u1ebfp, c\u00e1, th\u1ecbt l\u1ee3n, m\u0103ng l\u00ean men, \u1edbt cay (nh\u01b0 \u1edbt<\/span> <i><span style=\"font-weight: 400;\">Bhut Jolokia<\/span><\/i> <span style=\"font-weight: 400;\">), rau th\u01a1m t\u01b0\u01a1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1eb7c tr\u01b0ng:<\/b><span style=\"font-weight: 400;\">  \u00cdt gia v\u1ecb ph\u1ee9c t\u1ea1p h\u01a1n, nhi\u1ec1u th\u1ea3o m\u1ed9c v\u00e0 h\u01b0\u01a1ng v\u1ecb l\u00ean men h\u01a1n. Ph\u01b0\u01a1ng ph\u00e1p n\u1ea5u n\u01b0\u1edbng th\u01b0\u1eddng bao g\u1ed3m hun kh\u00f3i ho\u1eb7c h\u1ea5p. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e1c m\u00f3n \u0103n ti\u00eau bi\u1ec3u:<\/b> <i><span style=\"font-weight: 400;\">Thukpa<\/span><\/i> <span style=\"font-weight: 400;\">(m\u00f3n s\u00fap m\u00ec T\u00e2y T\u1ea1ng),<\/span> <i><span style=\"font-weight: 400;\">Momos<\/span><\/i> <span style=\"font-weight: 400;\">(b\u00e1nh bao h\u1ea5p),<\/span> <i><span style=\"font-weight: 400;\">Masor Tenga<\/span><\/i> <span style=\"font-weight: 400;\">(c\u00e0 ri c\u00e1 chua t\u1eeb Assam).<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr>\n<h2><span style=\"font-weight: 400;\">IV. Nam \u1ea4n \u0110\u1ed9: B\u1ea3n giao h\u01b0\u1edfng c\u1ee7a d\u1eeba v\u00e0 l\u00e1 c\u00e0 ri <\/span><\/h2>\n<h2><img decoding=\"async\" class=\"alignnone wp-image-13922 size-full\" src=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/South-Indian-Taly-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1706\" srcset=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/South-Indian-Taly-scaled.jpeg 2560w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/South-Indian-Taly-300x200.jpeg 300w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/South-Indian-Taly-1024x683.jpeg 1024w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/South-Indian-Taly-768x512.jpeg 768w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/South-Indian-Taly-1536x1024.jpeg 1536w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/South-Indian-Taly-2048x1365.jpeg 2048w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/South-Indian-Taly-600x400.jpeg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/h2>\n<p><em><span style=\"font-weight: 400;\">\u1ea8m th\u1ef1c Nam \u1ea4n \u0110\u1ed9 n\u1ed5i b\u1eadt b\u1edfi vi\u1ec7c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i d\u1eeba, g\u1ea1o v\u00e0 me \u0111\u1ec3 t\u1ea1o v\u1ecb chua.<\/span><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">A. Tamil Nadu, Kerala v\u00e0 Karnataka: G\u1ea1o, d\u1eeba v\u00e0 truy\u1ec1n th\u1ed1ng Dravidian<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c bang ven bi\u1ec3n n\u00e0y c\u00f3 n\u1ec1n \u1ea9m th\u1ef1c nh\u1eb9 nh\u00e0ng, th\u01a1m ph\u1ee9c v\u00e0 ch\u1ee7 y\u1ebfu l\u00e0 chay, s\u1eed d\u1ee5ng nhi\u1ec1u c\u00e1c lo\u1ea1i \u0111\u1eadu.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nguy\u00ean li\u1ec7u ch\u00ednh:<\/b> <span style=\"font-weight: 400;\">G\u1ea1o, d\u1eeba (s\u1eefa d\u1eeba, d\u1eeba n\u1ea1o, d\u1ea7u d\u1eeba), l\u00e1 c\u00e0 ri, h\u1ea1t m\u00f9 t\u1ea1t, me,<\/span> <i><span style=\"font-weight: 400;\">idli<\/span><\/i> <span style=\"font-weight: 400;\">(b\u00e1nh g\u1ea1o l\u00ean men),<\/span> <i><span style=\"font-weight: 400;\">dosa<\/span><\/i> <span style=\"font-weight: 400;\">(b\u00e1nh crepe l\u00e0m t\u1eeb g\u1ea1o v\u00e0 \u0111\u1eadu l\u0103ng l\u00ean men).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e1c m\u00f3n \u0103n ti\u00eau bi\u1ec3u:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>Dosa<\/i><\/b> <span style=\"font-weight: 400;\">,<\/span> <b><i>Idli<\/i><\/b> <span style=\"font-weight: 400;\">v\u00e0<\/span> <b><i>Vada<\/i><\/b> <span style=\"font-weight: 400;\">: \u0111\u01b0\u1ee3c \u0103n k\u00e8m v\u1edbi<\/span> <i><span style=\"font-weight: 400;\">Sambar<\/span><\/i> <span style=\"font-weight: 400;\">(s\u00fap \u0111\u1eadu l\u0103ng v\u00e0 rau c\u1ee7) v\u00e0 nhi\u1ec1u lo\u1ea1i<\/span> <i><span style=\"font-weight: 400;\">Chutney<\/span><\/i> <span style=\"font-weight: 400;\">(n\u01b0\u1edbc s\u1ed1t).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>Rasam<\/i><\/b> <span style=\"font-weight: 400;\">: m\u1ed9t lo\u1ea1i canh cay v\u00e0 chua, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng sau b\u1eefa \u0103n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Kerala:<\/b> <span style=\"font-weight: 400;\">C\u00e1c m\u00f3n \u0103n th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u1ecdn tr\u00ean l\u00e1 chu\u1ed1i (<\/span> <i><span style=\"font-weight: 400;\">Sadya<\/span><\/i> <span style=\"font-weight: 400;\">).<\/span> <i><span style=\"font-weight: 400;\">Appam<\/span><\/i> <span style=\"font-weight: 400;\">(b\u00e1nh k\u1ebfp m\u1ecfng v\u1edbi n\u01b0\u1edbc c\u1ed1t d\u1eeba) v\u00e0<\/span> <i><span style=\"font-weight: 400;\">Ishtew<\/span><\/i> <span style=\"font-weight: 400;\">(m\u00f3n h\u1ea7m rau ho\u1eb7c th\u1ecbt v\u1edbi n\u01b0\u1edbc c\u1ed1t d\u1eeba) r\u1ea5t n\u1ed5i ti\u1ebfng.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u1ea2nh h\u01b0\u1edfng l\u1ecbch s\u1eed:<\/b><span style=\"font-weight: 400;\">  N\u1ec1n v\u0103n h\u00f3a Dravidian c\u1ed5 \u0111\u1ea1i v\u00e0 truy\u1ec1n th\u1ed1ng t\u00f4n gi\u00e1o (\u1ea4n \u0110\u1ed9 gi\u00e1o) khuy\u1ebfn kh\u00edch m\u1ea1nh m\u1ebd ch\u1ebf \u0111\u1ed9 \u0103n chay. Kh\u00ed h\u1eadu n\u00f3ng c\u0169ng t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c m\u00f3n \u0103n nh\u1eb9 l\u00e0m t\u1eeb g\u1ea1o v\u00e0 d\u1eeba. S\u1ef1 tr\u00f9 ph\u00fa c\u1ee7a v\u00f9ng ven bi\u1ec3n \u0111\u00e3 bi\u1ebfn d\u1eeba tr\u1edf th\u00e0nh m\u1ed9t nguy\u00ean li\u1ec7u ch\u00ednh.  <\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">B. Andhra Pradesh v\u00e0 Telangana: C\u01a1n s\u1ed1t \u1edbt<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nh\u1eefng bang n\u00e0y n\u1ed5i ti\u1ebfng l\u00e0 n\u01a1i cay nh\u1ea5t \u1edf \u1ea4n \u0110\u1ed9, v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u \u1edbt.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nguy\u00ean li\u1ec7u ch\u00ednh:<\/b> <span style=\"font-weight: 400;\">\u1edat \u0111\u1ecf, g\u1ea1o, \u0111\u1eadu g\u00e0,<\/span> <i><span style=\"font-weight: 400;\">b\u01a1 ghee<\/span><\/i> <span style=\"font-weight: 400;\">, th\u1ecbt c\u1eebu.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u00f3n \u0103n ti\u00eau bi\u1ec3u:<\/b> <b><i>C\u01a1m Biryani Hyderabadi<\/i><\/b><span style=\"font-weight: 400;\">  (M\u00f3n c\u01a1m v\u00e0 th\u1ecbt n\u1ea5u b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p h\u1ea5p) n\u1ed5i ti\u1ebfng th\u1ebf gi\u1edbi. \u1ea8m th\u1ef1c Andhra s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u b\u1ed9t \u1edbt \u0111\u1ec3 t\u1ea1o n\u00ean nh\u1eefng m\u00f3n c\u00e0 ri \u0111\u1eadm \u0111\u00e0. <\/span><i><span style=\"font-weight: 400;\">Kura<\/span><\/i> <span style=\"font-weight: 400;\">).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed \u1ea9m th\u1ef1c v\u00f9ng Nam \u1ea4n \u0110\u1ed9:<\/b> <span style=\"font-weight: 400;\">Hyderabad, kinh \u0111\u00f4 c\u0169 c\u1ee7a c\u00e1c Nizam (m\u1ed9t tri\u1ec1u \u0111\u1ea1i H\u1ed3i gi\u00e1o), \u0111\u00e3 ph\u00e1t tri\u1ec3n<\/span> n\u1ec1n \u1ea9m th\u1ef1c <i><span style=\"font-weight: 400;\">Deccani<\/span><\/i> <span style=\"font-weight: 400;\">, k\u1ebft h\u1ee3p k\u1ef9 thu\u1eadt n\u1ea5u n\u01b0\u1edbng c\u1ee7a ng\u01b0\u1eddi Mughal (m\u00f3n Biryani) v\u1edbi h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a v\u00f9ng Nam \u1ea4n \u0110\u1ed9 (\u1edbt, me).<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2014---------------<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">V. Trung \u1ea4n \u0110\u1ed9: Ng\u00e3 ba \u0111\u01b0\u1eddng c\u1ee7a c\u00e1c h\u01b0\u01a1ng v\u1ecb (Madhya Pradesh v\u00e0 Chhattisgarh)<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13894 size-full\" src=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/Central-india-food.jpeg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/Central-india-food.jpeg 2000w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/Central-india-food-300x200.jpeg 300w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/Central-india-food-1024x682.jpeg 1024w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/Central-india-food-768x512.jpeg 768w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/Central-india-food-1536x1024.jpeg 1536w, https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/Central-india-food-600x400.jpeg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p><em><span style=\"font-weight: 400;\">Mi\u1ec1n Trung \u1ea4n \u0110\u1ed9, bao g\u1ed3m c\u00e1c bang nh\u01b0 Madhya Pradesh (\u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \"Tr\u00e1i tim c\u1ee7a \u1ea4n \u0110\u1ed9\") v\u00e0 Chhattisgarh, \u0111\u00f3ng vai tr\u00f2 l\u00e0 c\u1ea7u n\u1ed1i \u1ea9m th\u1ef1c gi\u1eefa mi\u1ec1n B\u1eafc gi\u00e0u c\u00f3 v\u00e0 mi\u1ec1n Nam thanh b\u00ecnh h\u01a1n. \u1ea8m th\u1ef1c n\u01a1i \u0111\u00e2y \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb, ch\u1ee7 y\u1ebfu d\u1ef1a v\u00e0o ng\u0169 c\u1ed1c v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu, nh\u01b0ng l\u1ea1i mang \u0111\u1ebfn nh\u1eefng h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o nh\u1edd t\u1ea7m quan tr\u1ecdng l\u1ecbch s\u1eed c\u1ee7a khu v\u1ef1c n\u00e0y nh\u01b0 m\u1ed9t trung t\u00e2m th\u01b0\u01a1ng m\u1ea1i v\u00e0 di\u1ec7n t\u00edch r\u1eebng r\u1ed9ng l\u1edbn, \u0111i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn truy\u1ec1n th\u1ed1ng \u1ea9m th\u1ef1c \u0111\u1ecba ph\u01b0\u01a1ng v\u00e0 b\u1ed9 l\u1ea1c. <\/span><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">A. Madhya Pradesh v\u00e0 Chhattisgarh: V\u00f9ng \u0111\u1ea5t c\u1ee7a ng\u0169 c\u1ed1c v\u00e0 s\u1ef1 gi\u1ea3n d\u1ecb<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u1ea8m th\u1ef1c v\u00f9ng n\u00e0y nh\u00ecn chung kh\u00f4ng phong ph\u00fa b\u1eb1ng \u1ea9m th\u1ef1c ch\u1ecbu \u1ea3nh h\u01b0\u1edfng c\u1ee7a tri\u1ec1u \u0111\u1ea1i Mughal \u1edf ph\u00eda B\u1eafc, nh\u01b0ng l\u1ea1i \u0111a d\u1ea1ng h\u01a1n so v\u1edbi \u1ea9m th\u1ef1c c\u00e1c v\u00f9ng ven bi\u1ec3n ph\u00eda Nam, ph\u1ea3n \u00e1nh \u0111\u1ecba l\u00fd n\u1ed9i \u0111\u1ecba v\u00e0 n\u00f4ng nghi\u1ec7p c\u1ee7a khu v\u1ef1c.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u00e0nh ph\u1ea7n ch\u00ednh:<\/b> <span style=\"font-weight: 400;\">L\u00faa m\u00ec, ng\u00f4, k\u00ea, \u0111\u1eadu l\u0103ng (\u0111\u1eb7c bi\u1ec7t l\u00e0<\/span> <i><span style=\"font-weight: 400;\">\u0111\u1eadu toor dal<\/span><\/i> <span style=\"font-weight: 400;\">v\u00e0<\/span> <i><span style=\"font-weight: 400;\">\u0111\u1eadu chana dal)<\/span><\/i><span style=\"font-weight: 400;\">), s\u1eefa v\u00e0 s\u1eefa chua. Th\u1ee9c \u0103n \u0111\u01b0\u1eddng ph\u1ed1 l\u00e0 m\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e1c m\u00f3n \u0103n ti\u00eau bi\u1ec3u:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>Poha<\/i><\/b> <span style=\"font-weight: 400;\">: C\u01a1m \u00e9p \u0111\u01b0\u1ee3c n\u00eam gia v\u1ecb v\u1edbi h\u00e0nh t\u00e2y, c\u00e1c lo\u1ea1i gia v\u1ecb kh\u00e1c, v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c trang tr\u00ed th\u00eam b\u1eb1ng<\/span> <i><span style=\"font-weight: 400;\">sev (m\u1ed9t lo\u1ea1i snack gi\u00f2n).<\/span><\/i><span style=\"font-weight: 400;\">  (M\u00ec s\u1ee3i gi\u00f2n) v\u00e0 chanh. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n s\u00e1ng n\u1ed5i ti\u1ebfng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf Indore. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>Bhutte ka Kees<\/i><\/b> <span style=\"font-weight: 400;\">: Ng\u00f4 b\u00e0o n\u1ea5u v\u1edbi gia v\u1ecb, s\u1eefa v\u00e0<\/span> <i><span style=\"font-weight: 400;\">b\u01a1 ghee<\/span><\/i> <span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b><i>Dal Bafla<\/i><\/b> <span style=\"font-weight: 400;\">: B\u00e1nh l\u00e0m t\u1eeb b\u1ed9t m\u00ec n\u01b0\u1edbng ho\u1eb7c h\u1ea5p, sau \u0111\u00f3 chi\u00ean v\u00e0ng trong<\/span> <i><span style=\"font-weight: 400;\">b\u01a1 ghee<\/span><\/i> <span style=\"font-weight: 400;\">, \u0103n k\u00e8m v\u1edbi<\/span> <i><span style=\"font-weight: 400;\">dal<\/span><\/i> <span style=\"font-weight: 400;\">(s\u00fap \u0111\u1eadu l\u0103ng) v\u00e0<\/span> <i><span style=\"font-weight: 400;\">churma<\/span><\/i> <span style=\"font-weight: 400;\">(b\u1ed9t m\u00ec nghi\u1ec1n ng\u1ecdt).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Chhattisgarh:<\/b> <i><span style=\"font-weight: 400;\">Fara<\/span><\/i> <span style=\"font-weight: 400;\">(b\u00e1nh g\u1ea1o) v\u00e0 c\u00e1c m\u00f3n \u0103n \u0111\u1ecba ph\u01b0\u01a1ng s\u1eed d\u1ee5ng b\u1ed9t g\u1ea1o v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb r\u1eebng.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b>H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed \u1ea9m th\u1ef1c v\u00f9ng Trung \u1ea4n:<\/b><span style=\"font-weight: 400;\">  N\u1eb1m \u1edf v\u1ecb tr\u00ed trung t\u00e2m, khu v\u1ef1c n\u00e0y \u0111\u00e3 ti\u1ebfp thu nh\u1eefng \u1ea3nh h\u01b0\u1edfng t\u1eeb ph\u00eda T\u00e2y (Rajasthan\/Gujarat) v\u00e0 ph\u00eda B\u1eafc (Delhi\/Uttar Pradesh). Vi\u1ec7c ch\u00fa tr\u1ecdng v\u00e0o l\u00faa m\u00ec v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa ph\u1ea3n \u00e1nh m\u1ed1i li\u00ean h\u1ec7 v\u1edbi B\u1eafc \u1ea4n \u0110\u1ed9, trong khi c\u00e1c m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng r\u1ea5t ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi du kh\u00e1ch v\u00e0 l\u1ed1i s\u1ed1ng n\u00f4ng nghi\u1ec7p. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2014---------------<\/span><\/p>\n<p><span style=\"font-weight: 400;\">K\u1ebft lu\u1eadn: \u1ea4n \u0110\u1ed9, qu\u00ea h\u01b0\u01a1ng c\u1ee7a c\u00e1c lo\u1ea1i gia v\u1ecb v\u00e0 tinh th\u1ea7n s\u1ebb chia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u1eeb h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 c\u1ee7a m\u00f3n Mughal<\/span> <i><span style=\"font-weight: 400;\">Biryani<\/span><\/i> <span style=\"font-weight: 400;\">\u0111\u1ebfn v\u1ecb t\u01b0\u01a1i m\u00e1t c\u1ee7a m\u00f3n Kerala<\/span> <i><span style=\"font-weight: 400;\">Dosa.<\/span><\/i><span style=\"font-weight: 400;\">H\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 \u1ea9m th\u1ef1c v\u00f9ng mi\u1ec1n \u1ea4n \u0110\u1ed9 l\u00e0 m\u1ed9t b\u1ee9c tranh mu\u00f4n m\u00e0u mu\u00f4n v\u1ebb, ph\u1ea3n \u00e1nh h\u00e0ng thi\u00ean ni\u00ean k\u1ef7 l\u1ecbch s\u1eed, nh\u1eefng cu\u1ed9c di c\u01b0 v\u00e0 giao l\u01b0u. M\u1ed7i v\u00f9ng mi\u1ec1n, th\u00f4ng qua vi\u1ec7c l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u1ebf bi\u1ebfn, \u0111\u1ec1u h\u00e9 m\u1edf m\u1ed9t c\u00e1nh c\u1eeda v\u00e0o v\u0103n h\u00f3a \u0111\u1ecba ph\u01b0\u01a1ng. Th\u01b0\u1edfng th\u1ee9c \u1ea9m th\u1ef1c \u1ea4n \u0110\u1ed9 l\u00e0 b\u1eaft \u0111\u1ea7u m\u1ed9t h\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed, n\u01a1i m\u1ed7i mi\u1ebfng \u0103n k\u1ec3 m\u1ed9t c\u00e2u chuy\u1ec7n huy\u1ec1n tho\u1ea1i v\u1ec1 gia v\u1ecb, vua ch\u00faa v\u00e0 truy\u1ec1n th\u1ed1ng. Ch\u00ednh s\u1ef1 ph\u1ee9c t\u1ea1p v\u00e0 \u0111a d\u1ea1ng n\u00e0y \u0111\u00e3 \u0111\u1ea3m b\u1ea3o cho n\u1ec1n \u1ea9m th\u1ef1c \u1ea4n \u0110\u1ed9 m\u1ed9t v\u1ecb tr\u00ed tr\u01b0\u1eddng t\u1ed3n tr\u00ean b\u1ea3n \u0111\u1ed3 \u1ea9m th\u1ef1c th\u1ebf gi\u1edbi.   <\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1ea4n \u0110\u1ed9 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t qu\u1ed1c gia; \u0111\u00f3 l\u00e0 c\u1ea3 m\u1ed9t ti\u1ec3u l\u1ee5c \u0111\u1ecba, v\u00e0 \u1ea9m th\u1ef1c c\u1ee7a n\u00f3 ph\u1ea3n \u00e1nh \u0111\u1ecba l\u00fd v\u00e0 l\u1ecbch s\u1eed: v\u00f4 c\u00f9ng \u0111a d\u1ea1ng, \u0111\u1eadm \u0111\u00e0 gia v\u1ecb, v\u00e0 b\u1eaft ngu\u1ed3n s\u00e2u s\u1eafc t\u1eeb truy\u1ec1n th\u1ed1ng v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng. H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed \u1ea9m th\u1ef1c v\u00f9ng mi\u1ec1n [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":13907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[504],"tags":[744,746,750,748,745,747,742,743,506,749,682,650,577,206],"class_list":["post-14409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-do-an","tag-am-thuc-bac-an-do-2","tag-am-thuc-dong-an","tag-am-thuc-duong-pho-an-do","tag-am-thuc-mien-trung-an-do","tag-am-thuc-nam-an-do","tag-am-thuc-tay-an","tag-am-thuc-vung-mien-an-do-2","tag-anh-huong-cua-am-thuc-mughal","tag-cac-mon-an-chay-an-do","tag-cac-mon-an-dac-trung-cua-an-do","tag-com-biryani","tag-dosa","tag-gia-vi-an-do","tag-tandoor-vi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u1ea4n \u0110\u1ed9 tr\u00ean \u0111\u0129a: H\u00e0nh tr\u00ecnh \u1ea9m th\u1ef1c l\u1ecbch s\u1eed, t\u1eebng v\u00f9ng mi\u1ec1n.<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 s\u1ef1 \u0111a d\u1ea1ng phong ph\u00fa c\u1ee7a \u1ea9m th\u1ef1c \u1ea4n \u0110\u1ed9! M\u1ed9t h\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed xuy\u00ean su\u1ed1t c\u00e1c m\u00f3n \u0103n \u0111\u1eb7c s\u1eafc c\u1ee7a v\u00f9ng mi\u1ec1n B\u1eafc, T\u00e2y, \u0110\u00f4ng, Nam v\u00e0 Trung \u1ea4n \u0110\u1ed9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tandoorvietnam.com\/vi\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 v\u00f9ng mi\u1ec1n, 5.000 n\u0103m h\u01b0\u01a1ng v\u1ecb: Kh\u00e1m ph\u00e1 l\u1ecbch s\u1eed \u1ea9m th\u1ef1c huy\u1ec1n tho\u1ea1i c\u1ee7a \u1ea4n \u0110\u1ed9.\" \/>\n<meta property=\"og:description\" content=\"H\u00e3y qu\u00ean h\u1ebft nh\u1eefng g\u00ec b\u1ea1n t\u1eebng bi\u1ebft v\u1ec1 &quot;\u1ea9m th\u1ef1c \u1ea4n \u0110\u1ed9&quot;. H\u00e0nh tr\u00ecnh l\u1ecbch s\u1eed n\u00e0y s\u1ebd \u0111\u01b0a b\u1ea1n kh\u00e1m ph\u00e1 n\u0103m n\u1ec1n \u1ea9m th\u1ef1c v\u00f9ng mi\u1ec1n v\u00f4 c\u00f9ng \u0111a d\u1ea1ng\u2014t\u1eeb di s\u1ea3n Mughlai phong ph\u00fa c\u1ee7a mi\u1ec1n B\u1eafc (G\u00e0 b\u01a1) \u0111\u1ebfn nh\u1eefng m\u00f3n \u0103n t\u01b0\u01a1i ngon, \u0111\u1eadm v\u1ecb d\u1eeba c\u1ee7a mi\u1ec1n Nam (Dosa). Kh\u00e1m ph\u00e1 c\u00e1ch l\u1ecbch s\u1eed v\u00e0 \u0111\u1ecba l\u00fd \u0111\u00e3 \u0111\u1ecbnh h\u00ecnh n\u00ean t\u1eebng m\u00f3n \u0103n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tandoorvietnam.com\/vi\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\/\" \/>\n<meta property=\"og:site_name\" content=\"Tandoor Vi\u1ec7t Nam\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tandoor.hcmc\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-15T07:29:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tandoorvietnam.com\/wp-content\/uploads\/2026\/05\/Food-map-india-270x300.jpeg\" \/>\n<meta name=\"author\" content=\"respire\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\ud83c\udf3f \u1ea4n \u0110\u1ed9 tr\u00ean \u0111\u0129a: H\u00e0nh tr\u00ecnh \u1ea9m th\u1ef1c l\u1ecbch s\u1eed qua t\u1eebng v\u00f9ng mi\u1ec1n\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"respire\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"18 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\\\/\"},\"author\":{\"name\":\"respire\",\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/#\\\/schema\\\/person\\\/4f4fa8e8ce053a0db82947258727056e\"},\"headline\":\"\ud83c\udf3f \u1ea4n \u0110\u1ed9 tr\u00ean \u0111\u0129a: H\u00e0nh tr\u00ecnh \u1ea9m th\u1ef1c l\u1ecbch s\u1eed qua t\u1eebng v\u00f9ng mi\u1ec1n\",\"datePublished\":\"2026-07-15T07:29:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\\\/\"},\"wordCount\":3530,\"publisher\":{\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tandoorvietnam.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Food-map-india.jpeg\",\"keywords\":[\"\u1ea8m th\u1ef1c B\u1eafc \u1ea4n \u0110\u1ed9\",\"\u1ea8m th\u1ef1c \u0110\u00f4ng \u1ea4n\",\"\u1ea8m th\u1ef1c \u0111\u01b0\u1eddng ph\u1ed1 \u1ea4n \u0110\u1ed9\",\"\u1ea8m th\u1ef1c mi\u1ec1n Trung \u1ea4n \u0110\u1ed9\",\"\u1ea8m th\u1ef1c Nam \u1ea4n \u0110\u1ed9\",\"\u1ea8m th\u1ef1c T\u00e2y \u1ea4n\",\"\u1ea8m th\u1ef1c v\u00f9ng mi\u1ec1n \u1ea4n \u0110\u1ed9\",\"\u1ea2nh h\u01b0\u1edfng c\u1ee7a \u1ea9m th\u1ef1c Mughal\",\"c\u00e1c m\u00f3n \u0103n chay \u1ea4n \u0110\u1ed9\",\"C\u00e1c m\u00f3n \u0103n \u0111\u1eb7c tr\u01b0ng c\u1ee7a \u1ea4n \u0110\u1ed9\",\"C\u01a1m Biryani\",\"dosa\",\"gia v\u1ecb \u1ea4n \u0110\u1ed9\",\"tandoor\"],\"articleSection\":[\"\u0110\u1ed3 \u0103n\"],\"inLanguage\":\"vi-VN\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\\\/\",\"url\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\\\/\",\"name\":\"\u1ea4n \u0110\u1ed9 tr\u00ean \u0111\u0129a: H\u00e0nh tr\u00ecnh \u1ea9m th\u1ef1c l\u1ecbch s\u1eed, t\u1eebng v\u00f9ng mi\u1ec1n.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tandoorvietnam.com\\\/vi\\\/an-do-tren-dia-hanh-trinh-am-thuc-lich-su-tung-vung-mien\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tandoorvietnam.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Food-map-india.jpeg\",\"datePublished\":\"2026-07-15T07:29:13+00:00\",\"description\":\"Kh\u00e1m ph\u00e1 s\u1ef1 \u0111a d\u1ea1ng phong ph\u00fa c\u1ee7a \u1ea9m th\u1ef1c \u1ea4n \u0110\u1ed9! 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